Alejandro Ruiz Diaz 10:06 row
2,093
Meters
10:06.3
Time
2:24.8
Pace
116
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 144 |
August 01, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,093 | 2:24.8 | 115 | 688 | 116 | 19 | 114 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 | 102 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 | 123 |
| 10:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 10 | 119 |
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