Alejandro Ruiz Diaz 1x10:00/1:00r row
2,261
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,279 |
| Overall Time | 11:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 164 |
January 05, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 810 | 19 | |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 810 | 19 | |
| r18 |
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Workout Graph
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