Alejandro Ruiz Diaz 1x10:00/r row
2,150
Meters
10:00.0
Time
2:19.5
Pace
123
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,150 |
| Overall Time | 10:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 117 |
January 12, 2023 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 738 | 19 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 738 | 19 |
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Workout Graph
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