Alejandro Ruiz Diaz 10:04 row
2,107
Meters
10:04.9
Time
2:23.5
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 0 |
March 19, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,107 | 2:23.5 | 118 | 702 | 118 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 |
| 10:04.8 | 12 | 3:20.0 | 44 | 450 | 0 | 0 |
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