Alejandro Ruiz Diaz 1x10:00/1:00r row
2,152
Meters
10:00.0
Time
2:19.4
Pace
124
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,164 |
| Overall Time | 11:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 124 |
April 02, 2023 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 19 | |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 19 | |
| r12 |
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Workout Graph
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Intervalo tiempo 10 x 1