Alejandro Ruiz Diaz 1x10:00/1:00r row
2,114
Meters
10:00.0
Time
2:21.9
Pace
120
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,125 |
| Overall Time | 11:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 122 |
April 30, 2023 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,114 | 2:21.9 | 122 | 720 | 22 | |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 22 | |
| r11 |
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Workout Graph
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Intervalo tiempo 10 x 1