Alejandro Ruiz Diaz 5x2000m/2:00r row
10,000
Meters
37:11.1
Time
1:51.5
Pace
722
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,275 |
| Overall Time | 47:11.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 1076 |
| Drag Factor | 130 |
May 09, 2023 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.1 | 10,000 | 1:51.5 | 252 | 1164 | 29 | |
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1162 | 28 | |
| 7:25.4 | 2,000 | 1:51.3 | 254 | 1171 | 29 | |
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1158 | 29 | |
| 7:25.5 | 2,000 | 1:51.3 | 253 | 1171 | 30 | |
| 7:26.9 | 2,000 | 1:51.7 | 251 | 1159 | 29 | |
| r275 |
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Workout Graph
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2000 x 2