Alejandro Ruiz Diaz 1x10:00/1:00r row
2,217
Meters
10:00.0
Time
2:15.3
Pace
131
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,234 |
| Overall Time | 11:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 123 |
July 04, 2023 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 18 | |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 18 | |
| r17 |
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Workout Graph
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Intervalo tiempo 10 x 1