Alejandro Ruiz Diaz 1000m row
1,000
Meters
3:22.5
Time
1:41.2
Pace
80
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 127 |
July 11, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.5 | 1,000 | 1:41.2 | 337 | 1422 | 80 | 33 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1436 | 16 | 33 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1408 | 16 | 32 |
| 0:40.6 | 600 | 1:41.5 | 335 | 1418 | 16 | 33 |
| 0:40.5 | 800 | 1:41.2 | 337 | 1422 | 16 | 34 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1425 | 16 | 34 |
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