Alejandro Ruiz Diaz 1x10:00/1:00r row
2,225
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,250 |
| Overall Time | 11:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 130 |
July 13, 2023 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 786 | 17 | |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 786 | 17 | |
| r25 |
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Workout Graph
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Intervalo tiempo 10 x 1