Alejandro Ruiz Diaz 1x10:00/1:00r row
2,233
Meters
10:00.0
Time
2:14.3
Pace
132
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,364 |
| Overall Time | 11:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 150 |
August 21, 2023 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 792 | 22 | |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 792 | 22 | |
| r131 |
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Workout Graph
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Intervalo tiempo 10 x 1