Alejandro Ruiz Diaz 500m row
500
Meters
1:34.6
Time
1:34.6
Pace
41
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 136 |
August 27, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.6 | 500 | 1:34.6 | 413 | 1560 | 41 | 37 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1515 | 8 | 38 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 40 |
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Workout Graph
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