Alejandro Ruiz Diaz 5x2000m/2:00r row
10,000
Meters
37:42.0
Time
1:53.1
Pace
710
Calories
| Rest Distance | 630 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,630 |
| Overall Time | 47:42.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 30 |
| Stroke Count | 1151 |
| Drag Factor | 135 |
August 29, 2023 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.0 | 10,000 | 1:53.1 | 242 | 1129 | 30 | |
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1086 | 30 | |
| 7:32.8 | 2,000 | 1:53.2 | 241 | 1128 | 30 | |
| 7:34.3 | 2,000 | 1:53.5 | 239 | 1117 | 31 | |
| 7:32.5 | 2,000 | 1:53.1 | 242 | 1129 | 30 | |
| 7:21.9 | 2,000 | 1:50.4 | 260 | 1189 | 32 | |
| r630 |
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Workout Graph
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2000 m/2:00r