Alejandro Ruiz Diaz 1x10:00/1:00r row
2,167
Meters
10:00.0
Time
2:18.4
Pace
125
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,181 |
| Overall Time | 11:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 133 |
September 05, 2023 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 750 | 21 | |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 750 | 21 | |
| r14 |
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Workout Graph
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Intervalo tiempo 10 x 1