Alejandro Ruiz Diaz 10:00 row
2,301
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 131 |
September 10, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301 | 2:10.3 | 158 | 834 | 139 | 23 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 27 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 27 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 |
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Workout Graph
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10min único