Alejandro Ruiz Diaz 5:06 row
924
Meters
5:06.8
Time
2:46.0
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 13 |
| Stroke Count | 166 |
| Drag Factor | 149 |
September 23, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 924 | 2:46.0 | 76 | 551 | 47 | 13 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 17 |
| 5:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 9 |
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