Alejandro Ruiz Diaz 3x2000m/2:00r row
6,000
Meters
24:25.1
Time
2:02.0
Pace
0
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,118 |
| Overall Time | 30:25.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 156 |
October 10, 2023 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.1 | 6,000 | 2:02.0 | 192 | 961 | 27 | |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 855 | 24 | |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 29 | |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1045 | 29 | |
| r118 |
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Workout Graph
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2000 m/2:00r