Alejandro Ruiz Diaz 5x2000m/2:00r row
10,000
Meters
37:36.5
Time
1:52.8
Pace
710
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,246 |
| Overall Time | 47:36.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 1102 |
| Drag Factor | 139 |
October 29, 2023 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.5 | 10,000 | 1:52.8 | 244 | 1132 | 29 | |
| 7:30.8 | 2,000 | 1:52.7 | 245 | 1133 | 29 | |
| 7:34.6 | 2,000 | 1:53.6 | 238 | 1116 | 29 | |
| 7:36.9 | 2,000 | 1:54.2 | 235 | 1103 | 29 | |
| 7:28.5 | 2,000 | 1:52.1 | 248 | 1147 | 29 | |
| 7:25.7 | 2,000 | 1:51.4 | 253 | 1163 | 30 | |
| r246 |
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Workout Graph
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2000 m/2:00r