Alejandro Ruiz Diaz 5x2000m/2:00r row
10,000
Meters
37:31.8
Time
1:52.5
Pace
0
Calories
| Rest Distance | 287 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,287 |
| Overall Time | 47:31.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 1147 |
| Drag Factor | 175 |
November 02, 2023 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:31.8 | 10,000 | 1:52.5 | 245 | 1143 | 30 | |
| 7:30.7 | 2,000 | 1:52.6 | 245 | 1134 | 31 | |
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1116 | 30 | |
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1116 | 30 | |
| 7:31.1 | 2,000 | 1:52.7 | 244 | 1133 | 31 | |
| 7:21.1 | 2,000 | 1:50.2 | 261 | 1191 | 31 | |
| r287 |
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Workout Graph
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2000 m/2:00r