Alejandro Ruiz Diaz 3x2000m/2:00r row
6,000
Meters
23:35.5
Time
1:57.9
Pace
405
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,124 |
| Overall Time | 29:35.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 177 |
November 14, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.5 | 6,000 | 1:57.9 | 213 | 1030 | 27 | |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1028 | 28 | |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1018 | 27 | |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1043 | 27 | |
| r124 |
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Workout Graph
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2000 m/2:00r