Alejandro Ruiz Diaz 5:41 row
1,101
Meters
5:41.1
Time
2:34.9
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 237 |
November 25, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.1 | 1,101 | 2:34.9 | 94 | 559 | 53 | 20 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 |
| 5:41.1 | 115 | 2:58.6 | 61 | 437 | 5 | 19 |
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