Alejandro Ruiz Diaz 1x10:00/1:00r row
2,155
Meters
10:00.0
Time
2:19.2
Pace
0
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,182 |
| Overall Time | 11:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 125 |
December 05, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 21 | |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 21 | |
| r27 |
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Workout Graph
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Intervalo tiempo 10 x 1