Alejandro Ruiz Diaz 5x2000m/2:00r row
10,000
Meters
39:02.6
Time
1:57.1
Pace
0
Calories
| Rest Distance | 391 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,391 |
| Overall Time | 49:02.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 1138 |
| Drag Factor | 173 |
December 05, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.6 | 10,000 | 1:57.1 | 218 | 1049 | 29 | |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1046 | 29 | |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 29 | |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 29 | |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1044 | 29 | |
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1060 | 29 | |
| r391 |
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Workout Graph
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2000 m/2:00r