Alejandro Ruiz Diaz 1x10:00/1:00r row
2,072
Meters
10:00.0
Time
2:24.7
Pace
116
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,080 |
| Overall Time | 11:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 176 |
March 26, 2024 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 19 | |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 19 | |
| r8 |
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Workout Graph
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