Alejandro Ruiz Diaz 5:04 row
915
Meters
5:04.1
Time
2:46.1
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 174 |
March 28, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.1 | 915 | 2:46.1 | 76 | 556 | 47 | 19 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 19 |
| 5:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.