Alejandro Ruiz Diaz 1x10:00/1:00r row
2,281
Meters
10:00.0
Time
2:11.5
Pace
138
Calories
| Rest Distance | 398 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,679 |
| Overall Time | 11:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 120 |
April 09, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281 | 2:11.5 | 154 | 828 | 23 | |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 828 | 23 | |
| r398 |
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Workout Graph
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