Alejandro Ruiz Diaz 3:26 row
490
Meters
3:26.0
Time
3:30.2
Pace
24
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 32 |
April 09, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.0 | 490 | 3:30.2 | 38 | 419 | 24 | 18 |
| 3:26.0 | 491 | 3:29.7 | 38 | 419 | 24 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.