Alejandro Ruiz Diaz 4:56 row
796
Meters
4:56.3
Time
3:06.1
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 232 |
April 30, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.3 | 796 | 3:06.1 | 54 | 485 | 40 | 19 |
| 4:56.3 | 796 | 3:06.1 | 54 | 485 | 40 | 19 |
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Workout Graph
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