Alejandro Ruiz Diaz 1x10:00/1:00r row
2,212
Meters
10:00.0
Time
2:15.6
Pace
130
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,225 |
| Overall Time | 11:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 157 |
May 16, 2024 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 780 | 18 | |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 18 | |
| r13 |
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Workout Graph
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