Alejandro Ruiz Diaz 3:28 row
575
Meters
3:28.2
Time
3:01.0
Pace
29
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 0 |
| Drag Factor | 144 |
May 19, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.2 | 575 | 3:01.0 | 59 | 501 | 29 | 15 |
| 3:28.2 | 575 | 3:01.0 | 59 | 501 | 29 | 15 |
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