Alejandro Ruiz Diaz 15:12 row
3,307
Meters
15:12.6
Time
2:17.9
Pace
191
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 134 |
May 21, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,307 | 2:17.9 | 133 | 753 | 191 | 18 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 15:12.6 | 30 | 3:30.0 | 38 | 285 | 1 | 10 |
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Workout Graph
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