Alejandro Ruiz Diaz 2x1000m/3:00r row
2,000
Meters
7:15.8
Time
1:48.9
Pace
148
Calories
| Rest Distance | 517 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,517 |
| Overall Time | 13:15.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 146 |
May 21, 2024 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 2,000 | 1:48.9 | 271 | 1222 | 24 | |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1222 | 24 | |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1222 | 24 | |
| r517 |
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Workout Graph
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