Alejandro Ruiz Diaz 40:00 row
10,045
Meters
40:00.0
Time
1:59.4
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 162 |
May 24, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,045 | 1:59.4 | 205 | 1000 | 667 | 20 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 20 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 20 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 20 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 20 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 20 |
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Workout Graph
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