Alejandro Ruiz Diaz 2x1000m/3:00r row
2,000
Meters
6:59.1
Time
1:44.7
Pace
155
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,752 |
| Overall Time | 12:59.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 199 |
June 04, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 2,000 | 1:44.7 | 304 | 1331 | 24 | |
| 3:30.5 | 1,000 | 1:45.2 | 300 | 1316 | 24 | |
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1345 | 24 | |
| r752 |
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Workout Graph
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