Alejandro Ruiz Diaz 1x10:00/1:00r row
2,224
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,237 |
| Overall Time | 11:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 171 |
June 11, 2024 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 786 | 19 | |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 786 | 19 | |
| r13 |
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Workout Graph
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