Alejandro Ruiz Diaz 2x1000m/3:00r row
2,000
Meters
7:07.3
Time
1:46.8
Pace
152
Calories
| Rest Distance | 867 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,867 |
| Overall Time | 13:07.3 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 169 |
June 11, 2024 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.3 | 2,000 | 1:46.8 | 287 | 1280 | 26 | |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1279 | 26 | |
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1281 | 26 | |
| r867 |
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Workout Graph
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