Alejandro Ruiz Diaz 732m row
732
Meters
3:55.7
Time
2:40.9
Pace
61
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 177 |
June 15, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.7 | 732 | 2:40.9 | 84 | 931 | 61 | 30 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 30 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1589 | 17 | 33 |
| 0:38.9 | 600 | 1:37.2 | 381 | 1573 | 17 | 32 |
| 0:28.5 | 732 | 1:47.9 | 278 | 1263 | 10 | 25 |
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Workout Graph
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