Alejandro Ruiz Diaz 10:05 row
2,283
Meters
10:05.5
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 150 |
July 03, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,283 | 2:12.6 | 150 | 808 | 136 | 20 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 18 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 10:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 0 |
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Workout Graph
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