Alejandro Ruiz Diaz 1:00:00 row
15,153
Meters
1:00:00.0
Time
1:58.7
Pace
1016
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 157 |
July 14, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,153 | 1:58.7 | 209 | 1016 | 1016 | 20 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 996 | 166 | 20 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 167 | 20 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1014 | 169 | 20 |
| 40:00.0 | 2,515 | 1:59.2 | 206 | 1008 | 168 | 20 |
| 50:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 170 | 20 |
| 1:00:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 176 | 20 |
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Workout Graph
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