Alejandro Ruiz Diaz 10:16 row
2,268
Meters
10:16.2
Time
2:15.8
Pace
133
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 149 |
August 31, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.2 | 2,268 | 2:15.8 | 140 | 777 | 133 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 10:16.2 | 43 | 3:08.3 | 52 | 444 | 2 | 15 |
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