Alejandro Ruiz Diaz 3:57 row
821
Meters
3:57.8
Time
2:24.8
Pace
46
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 149 |
August 31, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.8 | 821 | 2:24.8 | 115 | 696 | 46 | 23 |
| 3:57.8 | 822 | 2:24.6 | 116 | 696 | 46 | 23 |
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Workout Graph
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