Alejandro Ruiz Diaz 1x10:00/1:00r row
2,125
Meters
10:00.0
Time
2:21.1
Pace
121
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,279 |
| Overall Time | 11:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 141 |
October 08, 2024 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 726 | 18 | |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 726 | 18 | |
| r154 |
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Workout Graph
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