Alejandro Ruiz Diaz 1:00:00 row
15,147
Meters
1:00:00.0
Time
1:58.8
Pace
1015
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 1189 |
| Drag Factor | 144 |
October 08, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,147 | 1:58.8 | 209 | 1015 | 1015 | 20 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 996 | 166 | 20 |
| 20:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 20 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 170 | 20 |
| 40:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 169 | 20 |
| 50:00.0 | 2,537 | 1:58.2 | 212 | 1026 | 171 | 20 |
| 1:00:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 170 | 20 |
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Workout Graph
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