Alejandro Ruiz Diaz 1x10:00/1:00r row
2,092
Meters
10:00.0
Time
2:23.4
Pace
118
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,102 |
| Overall Time | 11:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 150 |
October 23, 2024 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 22 | |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 22 | |
| r10 |
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Workout Graph
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