Alejandro Ruiz Diaz 1x10:00/1:00r row
2,312
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,329 |
| Overall Time | 11:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 147 |
October 26, 2024 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 846 | 26 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 846 | 26 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.