Alejandro Ruiz Diaz 1000m row
1,000
Meters
3:23.9
Time
1:41.9
Pace
81
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 148 |
October 26, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.9 | 1,000 | 1:41.9 | 330 | 1430 | 81 | 32 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1398 | 20 | 33 |
| 0:51.5 | 500 | 1:43.0 | 320 | 1398 | 20 | 31 |
| 0:51.2 | 750 | 1:42.4 | 326 | 1406 | 20 | 32 |
| 0:49.6 | 1,000 | 1:39.2 | 359 | 1524 | 21 | 33 |
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Workout Graph
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