Alejandro Ruiz Diaz 1x10:00/1:00r row
2,124
Meters
10:00.0
Time
2:21.2
Pace
121
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,138 |
| Overall Time | 11:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 145 |
October 27, 2024 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 726 | 19 | |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 726 | 19 | |
| r14 |
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Workout Graph
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