Alejandro Ruiz Diaz 1x10:00/1:00r row
2,188
Meters
10:00.0
Time
2:17.1
Pace
127
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,208 |
| Overall Time | 11:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 156 |
October 27, 2024 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 762 | 23 | |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 762 | 23 | |
| r20 |
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Workout Graph
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