Alejandro Ruiz Diaz 1x10:00/1:00r row
2,109
Meters
10:00.0
Time
2:22.2
Pace
119
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,113 |
| Overall Time | 11:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 145 |
November 08, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 714 | 20 | |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 714 | 20 | |
| r4 |
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Workout Graph
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