Alejandro Ruiz Diaz 1000m row
1,000
Meters
3:19.9
Time
1:39.9
Pace
82
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 132 |
November 10, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1476 | 82 | 34 |
| 0:50.2 | 250 | 1:40.4 | 346 | 1434 | 20 | 35 |
| 0:51.4 | 500 | 1:42.8 | 322 | 1400 | 20 | 33 |
| 0:50.5 | 750 | 1:41.0 | 340 | 1425 | 20 | 32 |
| 0:47.7 | 1,000 | 1:35.4 | 403 | 1660 | 22 | 36 |
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Workout Graph
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